We offer a full range of complimentary activity and exercise classes which are available to all guests of The Mayflower Grace. Why not take the opportunity to explore the beautiful woodland surrounding the hotel with a heavenly stroll on the Mayflower Trail. For those who wish to continue their exercise regime during their stay, we have numerous stretching, toning and cardio class options. For a more relaxing and rejuvenating experience, try our restorative yoga session. Please check our class schedule each week as times may differ.
We also offer a wide array of private sessions including fencing, Pilates, body barre and more. Our enthusiastic outdoor guides are thrilled to take you on a unique excursion from biking to snowshoeing or introduce you to Forest Bathing, the art of engaging with nature’s healing benefits.
New: Sound of Grace – An Introduction to Sound Healing
Join us in the Shakespeare Garden every Friday and Saturday (commencing 5th August) at 5pm for a 30 minute session in vibrational sound healing. Through the use of sound bowls as healing tools, discover the art of simply being and reconnecting with yourself. This complimentary treatment is open to both hotel guests and local residents.
*Please note that the fitness schedule is subject to change due to weather or any other unforseeable circumstances. We thank you for your understanding.